Nordic Walking and Specialist Fitness Instructor
Hi, my name is Danielle.
I am a Level 4 Specialist Fitness and Rehabilitation Instructor (Cardiac Rehab, Cancer Rehab and Healthy Backs specifically) working in Exercise Referral in a gym and in the community.
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I am also a Nordic Walking (UK) Instructor and have been teaching it for 14 years now. It's a great way to explore new places and meet new friends whilst getting exercise and fresh air - and is attainable for almost everyone!
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I believe that as we get older, it is increasingly important to find an exercise activity that is both enjoyable and easy to maintain, so that we can enjoy a full and active life well into old age.
FitwithFuller
'Those who think they have no time for exercise will sooner or later have to find time for illness' Edward Stanley 1826-1893
Classes
Times and Venues.
Please call for information - booking online is unavailable at this time)
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If you are unable to attend group classes, one-to-one sessions can be arranged.
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Tuesdays 9.45am
Phase IV Cardiac Rehabilitation /
GP Referral Exercise Class
The Pantiles Methodist Church Hall, Ranleigh Gardens, DA7 5PD
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Wednesdays 9.45am
Nordic Walking Group
Eltham Park South, Glenesk Road, SE9
Wednesdays 11.45am
Nordic Walking Group
Charlton Park, SE7
Wednesdays 1.30 - 2.30pm
Healthy Backs
Christchurch Community Church Hall,
229 Eltham High Street, SE9 1TX
Thursdays 9.45am - 10.45am
Over 50's Keep Fit Class
* New Venue*
All Saints Church Hall,
Nuxley Road, Belvedere, DA17 5JE
Thursdays 1.30pm
Nordic Walking Group
Avery Hill Park, SE9
If you would like join a class or would like more information or advice, please contact me direct (on-line booking not available at this time).
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1 hr
£5
45 min
£25
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2 hr
5 British pounds
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1 hr
6 British pounds
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7 British pounds
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1 hr
5 British pounds
